plant-based food

What is a Plant-Based Diet?

What is a Plant-Based Diet?

So you’ve heard about plant-based diets, but what are they exactly? And why should you care?

Cheesy Migas Casserole, Vegan, Gluten-Free

Cheesy Migas Casserole, Vegan, Gluten-Free

This vegan Cheesy Migas Casserole is the perfect comfort food. It’s loaded with vegan cheese and gluten-free tortilla bits alongside a healthy dose of veggies and plant-based protein. Eat it for breakfast throughout the week or whenever you’re craving something warm and cheesy.

Sesame Noodle Salad, Vegan, Gluten-Free

Sesame Noodle Salad, Vegan, Gluten-Free

A simple and delicious plant-based recipe made with gluten-free noodles and plant-based protein. Make a big batch at the beginning of the week and enjoy for healthy lunches and dinners all week long!

Tunaless Chickpea Salad, Vegan, Gluten-Free

Tunaless Chickpea Salad, Vegan, Gluten-Free

This tunaless chickpea salad gives a plant-based twist on the fish-based classic. It’s the perfect easy plant-based recipe for healthy snacks, sides, and lunches.

A Healthier Mushroom Gravy, Vegan, Gluten-Free

A Healthier Mushroom Gravy, Vegan, Gluten-Free

This mushroom gravy is a great vegan and gluten-free option for your Thanksgiving dinner table. It’s rich in flavor without heavy amounts of butter or cream. Goes well with vegan mashed potatoes and stuffing!

Meat-Lover Approved Hearty Lentil Green Bean Stew - V, GF, WFPB

Meat-Lover Approved Hearty Lentil Green Bean Stew - V, GF, WFPB

This vegan lentil green bean stew is so hearty and flavorful even your meat-lover friends will enjoy it! Loaded with plant-based protein, fiber, flavor, and spice, it’s a full package meal that will not disappoint.

The Perfect For Fall Stuffed Kabocha Squash, Vegan, Gluten Free, WFPB

The Perfect For Fall Stuffed Kabocha Squash, Vegan, Gluten Free, WFPB

This stuffed kabocha squash recipe is the perfect dish for fall. It is vegan, gluten-free, oil-free, and whole food plant-based. Be sure to add it to your Thanksgiving menu.