whole food plant-based diet

What is a Buddha Bowl // Classic Sweet Potato Brown Rice Buddha Bowl Recipe

What is a Buddha Bowl // Classic Sweet Potato Brown Rice Buddha Bowl Recipe

What is a Buddha bowl exactly? And how to make this satisfying plant-based meal - a classic sweet potato brown rice Buddha bowl that is filling, nutritious, and delicious.

What Type of Plant-Based Diet is Right For You?

What Type of Plant-Based Diet is Right For You?

Think you have to go fully vegan to eat plant-based? Think again. This post dives into 8 different variations of plant-based diets. Learn the differences between them so you can decide which plant-based diet is right for you.

What is a Plant-Based Diet?

What is a Plant-Based Diet?

So you’ve heard about plant-based diets, but what are they exactly? And why should you care?