Holistic Nutrition & Health Coaching
testimonials
Your Coach,
Clara
Coaching options
Below are some options for what nutrition coaching with Clara can look like. These packages provide a general framework. Actual coaching services are customized to each individual’s unique needs and goals.
Clara offers all coaching services online. As long as you have an internet connection, we can work together to achieve your goals!
Fill out the application for Nutrition coaching Here
Email hello@wellismore.com For questions
Discovery Call - FREE
What’s included
30 minutes to discuss YOU and your health concerns and goals
Together we will review your health concerns and goals via phone, FaceTime, or Zoom
We will identify a few main health goals that stand out as good starting points
I will offer my recommendations for a program that will best help you achieve your goals
Get started Here
Power Hour Session
What’s included
We will incorporate all of what would occur in a health history consultation
We will go beyond the surface level and really dive into the issues and concerns that you are seeking help for
Instead of just identifying goals, we will take it a step further. I will provide you on-the-spot recommendations that you can take away from the session
I will answer your unique health and wellness related questions
I will provide you a recommendation recap hand-out from our session for you to keep and refer to as you go along your health and wellness journey
apply Here
12 Week Program
What to expect
If you commit to the program, you can expect to:
Take a deep look at your health, diet, and lifestyle
Establish new healthy eating habits and shed old ones
Make sustainable changes instead of quick fixes that won’t last
Slim down (if desired) naturally and sustainably
Feel more energized in your day-to-day life
What’s included
Free health history consultation and goal defining session
Bi-weekly one-on-one coaching sessions via phone, Facetime, or Zoom
Text and email support between sessions
Personalized recommendations for your health goals
Guidance and accountability to help you achieve your health goals and ideal healthy lifestyle
A customized grocery shopping list to simplify your shopping trips
Helpful handouts with tips, tricks, and guidance specific to your unique goals
Healthy recipe ideas and recommendations
apply Here
6 Month Program
What to expect
If you commit to the program, you can expect to:
Take a deep look at your health, diet, and lifestyle
Establish new healthy eating habits and shed old ones
Make sustainable changes instead of quick fixes that won’t last
Slim down (if desired) naturally and sustainably
Tone and strengthen muscles (if desired) for greater definition and boost athletic performance
Feel more energized in your day-to-day life and develop strategies to manage stress
Kick sugar cravings, improve digestion and gut health, beat brain fog, and clear up skin
What’s included
Free health history consultation and goal defining session
Bi-weekly one-on-one coaching sessions via phone, Facetime, or Zoom
Text and email support between sessions
Personalized recommendations for your health goals
Guidance and accountability to help you achieve your health goals and ideal healthy lifestyle
A customized grocery shopping list to simplify your shopping trips
Helpful handouts with tips, tricks, and guidance specific to your unique goals
Healthy recipe ideas and recommendations