healthy eating

6 Tips For Eating Healthy When You Don’t Want To Cook

6 Tips For Eating Healthy When You Don’t Want To Cook

I’m going to share my top six tips for eating healthy, even when you don’t have the energy to get fancy in the kitchen. It happens to most of us, those days when we really don’t want to go through the motions of prepping and cooking. But, we can safely avoid sabotaging our healthy eating habits with these simple yet effective hacks.

Super Easy Homemade Guacamole - 2 Ways

Super Easy Homemade Guacamole - 2 Ways

Bring the sunny beach vibes right into your own home with these two super easy and delicious guacamole recipes that you can enjoy with chips, tortillas, toast, and more.

The Easier Way To Meal Prep On a Busy Schedule

The Easier Way To Meal Prep On a Busy Schedule

Say good-bye to grilled chicken and steamed broccoli 7 days a week. These 4 keys to easier meal prepping will help you avoid getting bored with your food, stick to healthier eating habits, and save time and energy, even with a busy schedule!

Vegan Carrot Ginger Soup - Gluten Free, Soy Free, Low Fodmap

Vegan Carrot Ginger Soup - Gluten Free, Soy Free, Low Fodmap

This vegan carrot ginger soup is going to keep you healthy and your gut happy in between all the holiday cookies and casseroles. A simple and delicious plant-based recipe, this dish is vegan, dairy-free, soy-free, gluten-free, and low fodmap. Not to mention, great for the gut, too.