Say good-bye to grilled chicken and steamed broccoli 7 days a week. These 4 keys to easier meal prepping will help you avoid getting bored with your food, stick to healthier eating habits, and save time and energy, even with a busy schedule!
healthy baking, healthy desserts
If you love the pumpkin scones from Starbucks, you’re going to love this healthier version too! They are vegan, gluten-free, low sugar, and low carb, but full of flavor and the perfect treat to satisfy your pumpkin spice cravings.
healthy dinners, healthy lunches
What is a Buddha bowl exactly? And how to make this satisfying plant-based meal - a classic sweet potato brown rice Buddha bowl that is filling, nutritious, and delicious.
Nutrition Tips, Plant-Based Nutrition
Think you have to go fully vegan to eat plant-based? Think again. This post dives into 8 different variations of plant-based diets. Learn the differences between them so you can decide which plant-based diet is right for you.
healthy side dishes, healthy snacks
This pineapple habanero salsa is perfect for topping on your vegan tacos or for pairing with chips and guacamole.
