healthy baking, healthy desserts
Clara T
Copycat Starbucks Pumpkin Scones - Vegan, ...

If you love the pumpkin scones from Starbucks, you’re going to love this healthier version too! They are vegan, gluten-free, low sugar, and low carb, but full of flavor and the perfect treat to satisfy your pumpkin spice cravings.

Copycat Starbucks Pumpkin Scones - Vegan, Gluten-Free
healthy dinners, healthy lunches
Clara T
What is a Buddha Bowl // Classic Sweet Potato ...

What is a Buddha bowl exactly? And how to make this satisfying plant-based meal - a classic sweet potato brown rice Buddha bowl that is filling, nutritious, and delicious.

What is a Buddha Bowl // Classic Sweet Potato Brown Rice Buddha Bowl Recipe
Nutrition Tips, Plant-Based Nutrition
Clara T
What Type of Plant-Based Diet is Right For You?

Think you have to go fully vegan to eat plant-based? Think again. This post dives into 8 different variations of plant-based diets. Learn the differences between them so you can decide which plant-based diet is right for you.

What Type of Plant-Based Diet is Right For You?
healthy side dishes, healthy snacks
Clara T
Homemade Pineapple Habanero Salsa, Vegan, GF

This pineapple habanero salsa is perfect for topping on your vegan tacos or for pairing with chips and guacamole.

Homemade Pineapple Habanero Salsa, Vegan, GF
Nutrition Tips, Plant-Based Nutrition
Clara T
What is a Plant-Based Diet?

So you’ve heard about plant-based diets, but what are they exactly? And why should you care?

What is a Plant-Based Diet?

anti-inflammatory

15 Reasons Why You Should Consider Seeing a Naturopath

15 Reasons Why You Should Consider Seeing a Naturopath

No symptom is too big or too small, if it is affecting the quality of your life, a naturopath may be able to help you get to the bottom of it using the least invasive approach possible.

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Instant Pot Vegetable Soup - Anti-Inflammatory and Gut-Healing

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Instant Pot Vegetable Soup - Anti-Inflammatory and Gut-Healing

This anti-inflammatory and gut-healing veggie-packed vegetable soup is going to be your go-to for the colder seasons when your immune system needs a boost! Made with a rainbow of delicious vegetables, herbs, and spices, this soup offers a wide array of healing and nourishing properties that are sure to aid your body in getting back to good health.