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If you’ve ever thought any of the following…

• I want to try plant-based eating but I don’t know where to start

• I want to improve my athletic performance and I know other athletes have had success with a plant-based diet

• I’m worried I won’t get enough calories or protein on a plant-based diet

• I’m starting to notice aches and pains that are preventing me from optimal performance and recovery

• My energy and stamina have taken a dip and I think improving my diet could help change that

• I’m someone who needs a lot of calories and protein on a daily basis, which seems hard to achieve with a plant-based diet

• If I had someone telling me exactly what to eat and how to make the recipes, I would be willing to try a plant-based diet

…this meal plan is for you!

This ebook comes complete with:

• 21 days of high calorie, high protein plant-based recipes

• 3 meals and 3 snacks per day

• Calorie and macro counts provided for your convenience

• Done-for-you itemized grocery lists for each week of the plan to simplify shopping

• Tips, tricks, and nutrition advice for best success

BY THE END OF THE 21 DAYS YOU MAY EXPERIENCE ANY OF THE FOLLOWING:

• Improved athletic performance

• Optimized workouts

• Greater fitness results

• Improved muscle recovery

• Increased energy

• Increased stamina

• Reduced inflammation, aches, and pains

• Improved digestion

• Better sleep

• Improved mood

• Improved mental clarity

• And more!